New Product Perfectly Suited to Teach Kids Gratitude

“La reconnaissance est la memoire du coeur.” – Jean Baptiste Massieu (1742–1818)

This French proverb, meaning “Gratitude is the memory of the heart,” is displayed in my family’s home. I love the feeling I get when I when I mull over what these words of wisdom really mean: Our hearts cherish moments for which we are thankful long after they have passed. And why not make it a habit to express gratitude to those who gave us something to appreciate?

Today’s kids—many of them—are pretty darn lucky. They live with an abundance of stuff. My kids know gratitude is expected, but I always worry on Christmas morning and on birthdays that my tribe is ripping off paper faster than they can pause, breathe and say thank you. We work on ensuring proper appreciation for how hard mom and dad or grandparents or friends had to work to provide the gift, whether a material thing or an opportunity…and perhaps more importantly, the tremendous thought that went into the giving.

I am big on written thank you notes in my house. A handful of my friends make fun of me; other people tell me to stop it as the note back makes them feel pressure to reciprocate this practice; and some of my friends write me cards, too, when the occasion presents itself to say thank you—no judgment here, just different reactions from different people. But no matter how thank you notes from the Errico household are received, I am satisfied knowing the people in our lives understand that their kindness is a memory in our hearts.

Following the birthdays of my three oldest kiddos, I have typically prepared on my computer thank you cards that they’re asked to color, illustrate and/or sign. We then stamp and mail the cards together at the post office. I want them to see that there is effort involved here and that it is part of the process of receiving—to be grateful with “a proper thank you,” as they say.

And after much research on this action-backed virtue, I uncovered what I had already learned in practice: Recent studies show that there is something about sharing gratitude—saying that my happiness is due to something you have done for me—that recognizes our interdependence. New research by Algoe & Way (Social, Cognitive & Affective Neuroscience, January 31, 2014) indicates that the oxytocin system of the brain is enhanced by acts of gratitude and may be the glue that binds us into meaningful and important relationships. While this study isn’t the first to suggest that we’re social creatures, it suggests that our emotional response to someone sharing a kind word or deed is deeply rooted in our bodies and is part of our evolutionary history.

But, in all my searching, I also failed to find many simple ways to teach kids the quality of being thankful, the readiness to show appreciation for and to return kindness.

I got the idea to “marry up” the gratitude ritual in our household with Wear the Cape values and, low and behold, Gratitude-Strong Thank You Cards were born. I think you’ll love them; check out the pictures below. The inside of the card defines gratitude and thanks the addressee for “…making me grateful. Your kindness helps me be strong.” There are even wide-ruled lines to make writing a brief note easy. They are an awesome tool for all of our Wear the Cape families, perfectly-suited to teach kids what gratitude is AND what it looks like in action.

We hope you will have a look at the cool cards here and purchase packs for the little heroes you love (and, of course, they come fabulously gift-wrapped with love and care from our house to yours). Merchandise with meaning, I promise they’ll be put to good use.

Speaking of being grateful, have I told you lately how incredibly grateful I am for all of you? We ARE making a difference together.

Choose kind,
Leigh Ann
thank you cards 1

 

thank you cards 2

Another Reason to Celebrate Diversity

“We must learn to live together as brothers or perish together as fools.” – Martin Luther King, Jr.

Today we recognize the man behind the words above. As the third Monday of January reminds us, focusing on what unites us instead of what divides us makes our lives happier, more peaceful, and more successful…a lesson evident from an early age. According to the National School Climate Center:

“…school climate is larger than any one person’s experience. When people work together, a group process emerges that is bigger that any one person’s actions. A comprehensive assessment of school climate includes major spheres of school life such as safety, relationships, teaching and learning, and the environment as well as larger organizational patterns (e.g. from fragmented to shared; healthy or unhealthy). How we feel about being in school and these larger group trends shape learning and student development. Peer-reviewed educational research has consistently demonstrated that a positive school climate is associated with academic achievement, effective risk prevention efforts and positive youth development.”

Teaching kids to not only accept others for their differences, but to celebrate diversity among their peers means that the group functions better overall, benefiting each student on an individual level. And the value goes beyond time spent in the classroom. A “positive school climate fosters youth development and learning necessary for a productive, contributing and satisfying life in society.”

How Can You Help at Home?

  • Communicate to your kids that everyone deserves to feel socially, emotionally and physically safe.
  • Explain the importance of respecting AND engaging others.
  • Provide first-hand experiences, such as caring for pets or looking out for younger siblings, to allow kids to think of themselves as helpful, caring people.
  • Get involved in your child’s school and activities to encourage policies and programs that celebrate diversity of talents, interests, age, race, income, background, appearance, cultures, etc.

Check out these “14 Unexpected Responses to Hatred Show That Humans Do Sometimes Get It Right” for more inspiring stories of people looking beyond their differences to find common ground, fertile for a positive outcome. Make it a great week!

Flickr/katerha

Imagination Character Taking Shape

Play-Doh’s slogan: “Imagination taking shape”

Our (very unofficial) slogan: “Character taking shape” – we’re molding “Cape Kids” here, people!

As we’ve just left the starting line of 2014 and school semesters have yet to unfold, now is the perfect time to check in with your kids on…well – life.

I recently gave the executives for whom I provide leadership coaching advice on how to consider making and accomplishing their 2014 New Year’s resolutions (unfortunately for many of us, these goals start AND end as ideas). But adults aren’t the only ones who can greatly benefit from stopping to reflect and recalibrate.

No matter the heart of their ambition – improving grades, meeting more friends, growing spiritually, earning a spot on a sports team, getting involved in the community via Scouts or other volunteer work, etc – kids will have a much higher chance of self-fulfillment if they realize where they are, where they want to go, and how to get there.

Adapted from my executive coaching for equally important “Cape Kid” coaching, below are tips that can help you guide your kids to set targets and hit them.

How to Help Your “Cape Kids” Establish and Reach Goals in 2014

1. Ask your child, “What would make you happier?” It might be having a leadership position in a club at school, making new friends, being proud of his or her report card, or learning to play an instrument. Having your child explore his or her feelings will quickly reveal potential goals. Note: Avoid the abstract (e.g., “Have more fun on the soccer field”) – this is hard to track and, therefore, difficult to meet.

2.  After his or her sights are set, pose the question: “What could you do to bring yourself closer to reaching your goal?” Allow us to suggest that you give the child a few minutes to think this through and don’t immediately make suggestions; instead, “hold the silence.” Once ideas have been put on the table, offer your thoughts to ensure the steps are specific, measurable and realistic (e.g., practice my lines for the school play for half an hour every night starting two weeks in advance, invite someone new for a playdate once a month, register for lacrosse in the spring and buy a stick to practice).

Encourage your kids to start small. Making an overly-ambitious goal and plan will likely result in the child abandoning ship, leaving them feeling defeated. Tell him or her not to overestimate what can be accomplished in a short time or underestimate what can be achieved over a long stretch. Consistent baby steps during a reasonable time period are the key to hitting those high marks.

3. Put it in ink. To remember and have a reference point during the year, assist Jack or Jill with writing or typing his or her goal(s). Place the goals in a visible place where they will be seen often (on the fridge, above the home desk, on the bathroom mirror) as a regular reminder to stay focused. I find kids love to write about things that they can post and proudly share with those that they love. Perhaps spice up the document with artwork? Have the child illustrate and draw a fun picture that represents the vision for the goal.

4. Sweeten the Pot. Whatever the goal may be, track progress by putting marbles, stickers or another small reward in a jar for each child when identified steps are taken. Once there are a certain amount of items earned, the family can celebrate together – go out for a sweet treat, see the latest movie in theaters (Disney’s Frozen is awesome!) or buy a new book at the bookstore. If you have more than one child, they could serve as accountability partners for one another, encouraging each other to take steps toward their end goals, adding trackers to the jar along the way.

5. Lookin’ in the Rear-View Mirror. We also recommend that your “Cape Kids” look back at the end of every month or quarter on what worked well and what did not in terms of making progress. Teaching kids the value of regular reflection through activities like journaling paves the way for self-improvement and lays the foundation for self-awareness. You can pick up inexpensive journals that are unique and colorful at stores like TJ Maxx and Walmart. The journal and even a neat pen could reflect the child’s interests or favorite character to make the task more fun.

So don’t let the start of another year pass you by! We can help mold “Cape Kids” that will find success in their lives and make our communities better places to live.

What have you found to be effective for helping your kids achieve goals and dreams? We want to hear from you!

Fill me.
Fill me.